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Focus Friday’s Post #5: Free Ya Mind

Imagine a life where you did not worry what others said about you. I mean like for real NOTHING anyone said could phase you. Now think about how much we criticize ourselves simply so that other people can tolerate us or accept us in this world. We go through great lengths to be treated right… Continue reading Focus Friday’s Post #5: Free Ya Mind

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More to Life Monday #3: In Limbo

Do you ever feel as if you are on a moving train but its wheels are stuck on the tracks? I know it may sound cliche but the train to life metaphor is one of my favorites. After all a train is often comprised of multiple carts that exist with one another to create an… Continue reading More to Life Monday #3: In Limbo

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Focus Friday’s Post #4: Recharge Your Battery

With all this access to information left, right, upside down and right side up, a lot of us can get swept up into the rug of panic at any given moment. Often times before we even consider what it actually going, we freak the f*ck out. Well I am here to tell you…I do the… Continue reading Focus Friday’s Post #4: Recharge Your Battery

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Keep Your Gifts

“Not everything that is in you is for everyone else. There are certain things you must keep for yourself between God, your mind and spirit.”- Ms. Royale Today during my morning prayer & meditation, it occurred to me that I often share nearly all of my afterthoughts from my morning reflection. While I understand my… Continue reading Keep Your Gifts

Creative Writing, Featured, Focus, Inspirational Quotes, life, Positive Vibes, Quotes, Self-Care, Weekly, Weekly Inspiration, Weekly Posts Series

Focus Friday’s #3: Distracted…or Nah?

Think back to the last time you went to the movies. After the theatre has run its 7,000 trailers back to back causing your assigned show to really start a whole 30 minutes after the time printed on your ticket, there is one more ad that pops up on the screen. As a matter of… Continue reading Focus Friday’s #3: Distracted…or Nah?

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More to Life Monday Post #2: Don’t Stay Stuck

You ever wake up in the morning and think to yourself, “Man this bed feels so good. In fact, this is the best bed I’ve ever been in. The sheets so comfortable, so inviting. The pillow comforting and supportive.” By the time you are done obsessing with the beauty that exists within your bed, boom… Continue reading More to Life Monday Post #2: Don’t Stay Stuck

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Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?

I can vividly recall the first time I was introduced to this concept of "dreams," and "passions." I was probably around 8 years old and was a 3rd grader at Palm Beach Public Elementary. My teacher passed out worksheets that asked us "What do you want to do when you grow up?" There were no… Continue reading Focus Fridays #2: Are You Living in Your Light or the Shadow of Others?